psychology

psychology

psychology

The deteriorating mental health of young people is causing the "unhappiness curve" for those under 50 to disappear

Until now, perceived well-being followed a U-shaped curve depending on age, declining – due to worry, stress or depression – until people reached middle age, around 50, and then rebounding into old age. With malaise, the U is inverted and we talk about the ‘unhappiness curve’, shaped like a hump. Now, research published in PLOS One with data from the US and the UK claims that this age-related malaise is declining and that there is no longer such a hump. The reason for the change is said to be the deterioration of mental health among young people, especially those under 25. The study also includes data from 44 countries between 2020 and 2025, including Spain, and confirms that the malaise no longer takes the form of a hump, but decreases with age.

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One in six people worldwide suffered from loneliness in the last decade

From 2014 to 2023, one in six people in the world suffered from loneliness, according to a World Health Organisation report, which outlines the causes of this phenomenon and its multiple impacts: on physical and mental health and mortality, as well as on work and the economy. The report estimates that loneliness is linked to more than 871,000 deaths per year and highlights a higher incidence among young people and in low- and middle-income countries.

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An article suggests that very early childhood factors may contribute to increased anxiety in adolescents

The number of adolescents with anxiety problems seems to be increasing, especially in developed countries. An opinion article published in the journal Science proposes that maternal stress, quality of care and environmental conditions in the early years, together with current social and technological changes, may contribute to explaining this trend. 

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Mindfulness-based cognitive therapy effective in treating depression, says UK study

Research involving more than 200 patients with depression, whose symptoms had not improved after NHS talk therapy shows that those who took part in eight group sessions of mindfulness-based cognitive therapy saw their depressive symptoms reduced, compared with those who received treatment as usual. The study is published in The Lancet Psychiatry.

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Study finds that being born into a large family is associated with a more cooperative nature in adulthood

People who grow up with more brothers or sisters may have a more cooperative personality, i.e. with traits such as honesty, humility and agreeableness, according to a study published in PNAS. Using data from 700,000 adults surveyed online, the research concludes that mean honesty-humility and agreeableness scores are slightly higher in people with more siblings. Among those with the same number of siblings, people born middle and last have a slightly higher mean score than firstborns.

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A soccer project in prisons improves the behaviour of inmates and their chances of reintegration

The Twinning project is a UK-based initiative that organises soccer-based programmes, with the collaboration of professional clubs such as some Premier League clubs, to improve the mental and physical health of prisoners. Research has studied the behaviour of more than 670 of these participants and a group that did not participate, as well as collecting data related to the possible reintegration of those who were in this programme. According to the authors, who publish their research in the journal Nature Human Behaviour, ‘the results indicate that social bonding is associated with better behaviour in prison and a greater willingness of host communities to support reintegration efforts’.

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Conversing with a chatbot helps to reduce beliefs in conspiracy theories

People who believe in conspiracy theories can revise their opinions after conversing with a chatbot that presents them with "sufficiently compelling evidence", according to a study of 2,190 people published in Science. Other hypotheses propose that believing in conspiracies satisfies important psychological needs and that offering information is not enough to change these beliefs. 

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