A diet rich in omega-3 fatty acids may help prevent myopia in children
A diet rich in omega-3 fatty acids, found mainly in fish oils, may help prevent the development of myopia in children, while high consumption of saturated fats, found in foods such as butter, palm oil and red meat, may increase the risk of developing this condition, according to research published in the British Journal of Ophthalmology. The study was conducted on a thousand children in Hong Kong aged between six and eight.